It’s no secret that the Philippines is home to delicious food. While we do have an abundance of healthy vegetables, there are also dishes that can induce a heart attack like crispy pata and lechon kawali. Luckily, we can protect our heart by following this natural cleanse consisting of garlic and lemon.
This organic remedy has a long list of health benefits that includes eliminating unnecessary layers of fat, lessening the bad cholesterol in our bodies, improving organ function, and preventing the formation of tumors.
But those who can benefit from this cleanse can go beyond people who have heart conditions. It is reported that those who suffer from pulmonary diseases, arthritis, gastritis, vision impairment, and a lot more can definitely try this remedy. All you need for this recipe are four lemons, four cloves of garlic, and water.
As the water is boiling, crush and cut the garlic cloves in half. Wash the lemons thoroughly and cut it into pieces with the peels on. Combine these ingredients with the hot water that has been boiled and put it in separate containers. Place them in the refrigerator for three days and then strain.
The source reports that for the first few days you should only take a spoonful of this mixture before eating. If there are no side effects, you can take it up a notch and drink two and a half spoons of the liquid. Gradually add more spoonfuls of the garlic and lemon cleanse until you can drink 50ml, three times a day.
If you feel nauseous or worse during the early part of this cure, don’t be alarmed because it is only your body removing the toxins.
The following medical advice was taken from the sources provided below. Please consult a licensed medical practitioner before attempting any of the procedures cited in this article.
Do you think that you can ingest this cure containing only garlic and lemon? Should more Filipinos be invested in natural remedies like this which are able to cleanse the body of its toxins? Share your thoughts, reactions, and opinions in the comments section below!